6pm, still wired
Come down from the day
Your shoulders and jaw let go before your thoughts do. Start there.
Calm you can feel
When your head won't slow down, start with your body.
Rest your phone on your chest. Gentle vibration and low, tuned sound give your breathing something steady to follow — 3 to 15 minutes, on the phone you already have.
7 sessions free. No account. Unlock the rest with one payment — never a subscription.
Meet the moment you are in
For the days your body doesn't switch off.
Between back-to-back calls
Clear your head in five
A real break that isn't another screen. Come back sharper.
11pm, still scrolling
Put the phone to work instead
Set it on your chest and let the rhythm slow you down toward sleep.
How it works
Three steps. Nothing to master.
Start with the phone already in your hand. A few optional sessions add headphones or a watch — nothing else is required.
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1Choose what you need
Unwind, focus or sleep — then pick a session from 3 to 15 minutes.
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2Rest the phone on your chest or belly
Find a comfortable position and adjust the intensity to feel gentle and steady.
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3Press play and let the rhythm carry you
Tuned sound and phone vibration move together while you simply rest.
The session library
Pick the feeling. Then pick how it reaches you.
Every session is built for one of four felt outcomes, in variants for wherever the phone rests. Some add a side-to-side rhythm — called bilateral — that moves ear to ear in headphones, or between your hand and your wrist with a watch.
Calm
Let tension soften and come back to a slower, easier rhythm.
- Quick CalmIn hand3 minFree
- Deep CalmOn chest7 minFree
- Belly CalmOn belly7 minFree
- Calm FlowBilateral · headphones10 minFree
- Wrist CalmBilateral · watch10 minPlus
- Calm SurroundBilateral · watch + headphones10 minPlus
Focus
A short, clear pause that resets your head between tasks.
- Focus ResetIn hand5 minFree
- Focus FlowBilateral · headphones5 minPlus
- Wrist FocusBilateral · watch5 minPlus
- Focus SurroundBilateral · watch + headphones5 minPlus
Sleep
Slow the evening down and prepare the body for rest.
- Evening EaseOn chest3 minFree
- Wind DownOn chest12 minPlus
- Belly SleepOn belly12 minPlus
- Sleep FlowBilateral · headphones12 minPlus
- Wrist SleepBilateral · watch12 minPlus
- Sleep SurroundBilateral · watch + headphones12 minPlus
Ground
For when you feel scattered or restless — a steady, even rhythm to come back to.
- Body AnchorOn belly10 minFree
- Body ReleaseOn chest15 minPlus
- Grounding FlowBilateral · headphones10 minPlus
- Wrist AnchorBilateral · watch10 minPlus
- Grounding SurroundBilateral · watch + headphones10 minPlus
Free included with the downloadPlus part of the one-time SomaVibe+ unlock bilateral — the rhythm alternates between the two sides
Inside every session
A tuned wave of touch
Each session rides its own pattern of gentle pulses — slow and rounded for calm and sleep, brighter and quicker for focus.
Sound and touch, one source
The music is composed around the same low tones you feel, roughly 30–60 Hz — with a choice of sound styles for many sessions.
Optional bilateral sessions
Bilateral variants alternate the rhythm gently between the two sides — ear to ear on headphones, or between hand and wrist on a watch.
A quiet landing
Wind-down sessions taper through their final minutes, so sound and vibration fade out instead of stopping abruptly.
See it before you download
Three taps from wired to settled.
Real screens from the app: pick a session, feel it, then see how it landed.
Swipe to follow the journey
After the first session
A pause that remembers what works.
SomaVibe turns a useful session into a personal shortcut — then helps you notice patterns without sending your private wellbeing history away.
My Ritual
Save the session, sound, intensity and placement that felt right.
One day at a time
Follow paid programs as small, achievable daily steps — no content feed to keep up with.
Local Insights
After at least five completed sessions, see what works best and when to use it again.
SomaVibe+
Buy once. Calm forever.
Most calm apps bill you every month, forever. SomaVibe asks once. Seven sessions are free — when you want the full Sleep set, every sound style and the multi-day programs, a single payment opens all of it.
- Apple Watch
- Wear OS
- Garmin
Everything essential runs on your phone. If you already own headphones or a watch, they add side-to-side sessions and wrist pulses — but they are never required.
One payment. No renewal.
SomaVibe+ no subscription
- All 21 sessions, including the full Sleep set
- Sessions that follow your heart rate
- Wrist pulses on compatible watches
- Every sound style
- All multi-day programs
See your local price in the App Store or Google Play. Features and availability vary by platform and device.
A careful foundation
Grounded in research. Honest about what it is.
SomaVibe is a wellness experience inspired by research into rhythmic sensory input, vibroacoustic relaxation and slow-paced breathing. The evidence is promising but evolving, and individual experiences vary. SomaVibe does not diagnose or treat medical conditions.
The research behind it
The product design draws cautiously from studies of vibroacoustic stimulation, gentle rhythm and physiological relaxation. These references explain the design direction; they are not proof of a medical benefit for SomaVibe.
Good to know
Questions before you press play.
The things people ask us most, answered plainly — including the ones about money.
How is this different from a meditation app?
Meditation apps work through your attention — you listen and concentrate. SomaVibe works through your body. You rest the phone on your chest and feel the session rather than follow it, so there is nothing to get right. You also pay once instead of every month.
Do I need any extra hardware?
No. Every core session runs on the phone you already have. Some optional side-to-side sessions add headphones or a compatible watch for ear-to-ear sound or wrist pulses, but they are extras rather than requirements.
What does SomaVibe+ cost?
One payment, shown in your local currency in the App Store or Google Play. There is no renewal and nothing to cancel. The seven free sessions stay free for as long as you want to use them.
Is SomaVibe a subscription?
No. SomaVibe+ is a one-time purchase with no recurring subscription.
What if I do not feel much?
Raise the intensity, rest the phone directly on your chest or belly through a thin layer, and try a quiet room. Vibration strength varies by phone model, and every session still works through sound alone. The seven free sessions are there to help you find the setting that suits you.
Can I use it in bed without disturbing anyone?
Yes. Sessions are quiet, and you can lower the vibration intensity or use headphones at any time. Resting the phone on your chest rather than on the mattress keeps the vibration close to you.
What happens to my private data?
Your mood, heart rate and session history stay on your device. Optional anonymous product analytics and technical diagnostics can be disabled in the app.
Will it work with my phone?
SomaVibe is available for supported iPhone and Android phones. It is not available for iPad. Vibration strength varies by model, and every session can continue with sound when phone vibration is limited.
Is SomaVibe a medical product?
No. SomaVibe is a general wellness product for relaxation and everyday self-care. It is not a medical device and does not diagnose, treat or prevent any condition.
Download SomaVibe
Your reset is ready.
7 sessions free on iPhone and Android. No account, no subscription, nothing to cancel.
Store availability and local pricing vary by country and device.